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  1. Calendar Overlay Parks and Recreation (2)

Parks and Recreation

  1. High Intensity Strength Training

    October 12, 2023, 5:30 PM - 6:00 PM

    Let?s get moving! This new class will have your heart pounding with bursts of strength work, followed by short periods of rest. We will be using weighted & body weight exercises in a true interval type training geared towards keeping your heart rate up for the full 30 minutes!

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  2. Strength Training

    October 12, 2023, 6:00 PM - 7:00 PM

    Come work on building your strength! This class is for ages 12+ and is for anyone looking for a way to get into, or returning to, the world of fitness.

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