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Zumba2023-04-03T18:00:00Zumba is a dance fitness format that will include pop, hip hop, and international music with dance rhythms that incorporate interval exercises. These dances will help you tone target areas on your body and absolutely increase your confidence as this class is a judgment free zone. This party is for everyone regardless of their fitness level. The goal is to have fun and keep moving!
Event Location2748 Dogtown RoadGoochlandVA23063 Zumba is a dance fitness format that will include pop, hip hop, and international music with dance rhythms that incorporate interval exercises. These dances will help you tone target areas on your body and absolutely increase your confidence as this class is a judgment free zone. This party is for everyone regardless of their fitness level. The goal is to have fun and keep moving!
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Zumba Gold (Ages 50+)2023-04-04T16:30:00Zumba Gold is a modified form of Zumba for active older adults that recreates the original Zumba moves at a lower intensity.
Event Location2748 Dogtown RoadGoochlandVA23063 Zumba Gold is a modified form of Zumba for active older adults that recreates the original Zumba moves at a lower intensity.
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Adult Karate2023-04-04T18:30:00Students will learn techniques including kicking, punching, blocking, sparring and partner work. Emphasis is on philosophy and discipline of the martial arts to increase students? self-confidence and physical condition. This challenging program is for adults only and will expand upon techniques and skills learned in the main Karate program. $5 discount for participants enrolled in the main program as well.Instructor: Goochland Silkisondan Karate
Event Location1800 Sandy Hook RoadGoochlandVA23063 Students will learn techniques including kicking, punching, blocking, sparring and partner work. Emphasis is on philosophy and discipline of the martial arts to increase students? self-confidence and physical condition. This challenging program is for adults only and will expand upon techniques and skills learned in the main Karate program. $5 discount for participants enrolled in the main program as well.Instructor: Goochland Silkisondan Karate
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Hatha Yoga2023-04-10T18:00:00Hatha yoga incorporates poses, breathing, and deep relaxation. Participants should bring their own mat.
Event Location1800 Sandy Hook RoadGoochlandVA23063 Hatha yoga incorporates poses, breathing, and deep relaxation. Participants should bring their own mat.
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Tucker's Storytime!2023-04-12T10:00:00Come enjoy a story at Central High! Stick around after and spend some time in the bouncy house! For ages 2-5 with a caregiver.
Event Location2748 Dogtown RoadGoochlandVA23063 Come enjoy a story at Central High! Stick around after and spend some time in the bouncy house! For ages 2-5 with a caregiver.
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Mini Chefs: Hop into Spring2023-04-12T17:30:00Let's hop together into the spring season and make some wonderful Spring treats! Register your child to come make, eat, and enjoy all things around Springtime festivities!
Event Location2748 Dogtown RoadGoochlandVA23063 Let's hop together into the spring season and make some wonderful Spring treats! Register your child to come make, eat, and enjoy all things around Springtime festivities!
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Beginner's Quilt - Quilted Pillow2023-04-12T18:00:00This pillow is made from a traditional quilt block called "Churn Dash." In this three-session class, you will get an introduction to quilting while making a classic throw pillow. .Week 1: Cutting and piecing techniquesWeek 2: Machine quilting techniquesWeek 3: Make block into pillow sham.Fabric needed:1/8 Yard background, 1/8 yard churn dash fabric, 1/8 year inner border, 1/2 yard outer border and backing..Other Supplies to Bring:Neutral color thread for piecing (White, black, or gray)Coordinating thread for quilting (matching your fabric)12" pillow formSewing Machine in good working order with the instruction manual. Basic sewing supplies: scissors, seam ripper, pins6x24 ruler, cutting mat, rotary cutterRecommended: 1/4in presser foot for your machine
Event Location2748 Dogtown RoadGoochlandVA23063 This pillow is made from a traditional quilt block called "Churn Dash." In this three-session class, you will get an introduction to quilting while making a classic throw pillow. .Week 1: Cutting and piecing techniquesWeek 2: Machine quilting techniquesWeek 3: Make block into pillow sham.Fabric needed:1/8 Yard background, 1/8 yard churn dash fabric, 1/8 year inner border, 1/2 yard outer border and backing..Other Supplies to Bring:Neutral color thread for piecing (White, black, or gray)Coordinating thread for quilting (matching your fabric)12" pillow formSewing Machine in good working order with the instruction manual. Basic sewing supplies: scissors, seam ripper, pins6x24 ruler, cutting mat, rotary cutterRecommended: 1/4in presser foot for your machine
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Strength Training-Monday AM2023-04-24T09:00:00Come work on building your strength! This class is for ages 12+ and is for anyone looking for a way to get into, or returning to, the world of fitness.
Event Location1800 Sandy Hook RoadGoochlandVA23063 Come work on building your strength! This class is for ages 12+ and is for anyone looking for a way to get into, or returning to, the world of fitness.
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Forever Young Spring Brunch2023-04-25T10:00:00Join us for our Forever Young Senior Brunch! A delicious brunch will be provided as well as music entertainment.
Event Location2748 Dogtown RoadGoochlandVA23063 Join us for our Forever Young Senior Brunch! A delicious brunch will be provided as well as music entertainment.
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Strength Training2023-04-25T18:00:00Come work on building your strength! This class is for ages 12+ and is for anyone looking for a way to get into, or returning to, the world of fitness.
Event Location1800 Sandy Hook RoadGoochlandVA23063 Come work on building your strength! This class is for ages 12+ and is for anyone looking for a way to get into, or returning to, the world of fitness.
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Quilter's Night Out2023-04-28T17:00:00Quilter?s Night OutJoin Michele Holt from My Quilting Beehive for Quilter?s Night Out! Bring whatever project you would like to work on. We will have pizza and salad for dinner while we sew and socialize. The room will be set up with an ironing station and cutting station. Each month there will be a demonstration of a quilt block, ruler, or technique. And there will be door prizes! If you are having trouble with a project, Michele is an experienced quilter and quilt teacher who can help you with your quilt questions.Cost $20 includes dinner (pizza, salad, drinks)What to bring: Sewing machine, project of your choice to work on ,and all the supplies for it. Basic quilting supplies: scissors, thread, seam ripper, rotary cutter, rulers, and power strip.
Event Location2748 Dogtown RoadGoochlandVA23063 Quilter?s Night OutJoin Michele Holt from My Quilting Beehive for Quilter?s Night Out! Bring whatever project you would like to work on. We will have pizza and salad for dinner while we sew and socialize. The room will be set up with an ironing station and cutting station. Each month there will be a demonstration of a quilt block, ruler, or technique. And there will be door prizes! If you are having trouble with a project, Michele is an experienced quilter and quilt teacher who can help you with your quilt questions.Cost $20 includes dinner (pizza, salad, drinks)What to bring: Sewing machine, project of your choice to work on ,and all the supplies for it. Basic quilting supplies: scissors, thread, seam ripper, rotary cutter, rulers, and power strip.
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Strength Training- Saturday2023-04-29T09:30:00Come work on building your strength! This class is for ages 12+ and is for anyone looking for a way to get into, or returning to, the world of fitness.
Event Location1800 Sandy Hook RoadGoochlandVA23063 Come work on building your strength! This class is for ages 12+ and is for anyone looking for a way to get into, or returning to, the world of fitness.
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Forever Young Bingo2023-04-29T11:00:00Bring yourself and your friends to play a few rounds of Bingo! There will be prizes as well as light refreshments.
Event Location2748 Dogtown RoadGoochlandVA23063 Bring yourself and your friends to play a few rounds of Bingo! There will be prizes as well as light refreshments.
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