Zumba instructor, Kerry Crowley, knows how to make fitness fun! The bright lights go off and the fun, colorful, lights come on! This is a judgment-free class where all you need to do is just keep moving.
Zumba is a dance fitness format that will include pop, hip hop, and international music with dance rhythms that incorporate interval exercises. These dances will help you tone target areas on your body and absolutely increase your confidence as this class is a judgment free zone. This party is for everyone regardless of their fitness level. The goal is to have fun and keep moving! There will be no class on December 27th and 29th.
Mondays and Wednesdays
December 13-January 19
CHS Eagle Theater
$7/drop in fee